New year’s resolution to cook more and eat more healthily, but feeling like you just can’t quite make yourself get out the cookbooks and prepare everything from scratch? Then here’s something that you will like!

You’ve maybe seen their adverts on TV for their sauce and fish meals, but the clever people at Lyons Seafood also have simple stirfrys on offer. The concept is really easy. You buy a box which has all the ingredients, bar rice and noodles, already cut and prepared for you, and all you do is toss it into your wok or pan and voila, 5 minutes later you have a tasty and healthy meal!

Lyons Seafood Thai Sweet Chili King Prawns

For me, dinner consisted of their Thai Sweet Chili King Prawn stirfry, and I can highly recommend it. What I particularly love about it is the fact that there are no funky ingredients, and a 250g serving is only 213 calories! What’s even better is the price; £3.99. That’s better than what most take away services do, and then you have no idea what’s been put into it.

For more information see the Lyons Seafood website, where you can also find some tasty recipes.